Unlock Deeper Sleep: How Vagus Nerve Stimulation Tunes Your Body for Rest
Tossing and turning? Mind racing when your head hits the pillow? You’re far from alone. Millions grapple with poor sleep quality, seeking solutions from supplements to sleep trackers. But what if the key to unlocking truly restorative sleep lies within a powerful nerve you might never have heard of – your vagus nerve? Emerging science…