Getting Answers: Can Deviated Septum Cause Sleep Apnea?

Can a deviated septum cause sleep apnea?

If you’re struggling to get a good night’s sleep, it may be because of a deviated septum. Sleep apnea is a serious condition that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, often accompanied by snoring and other symptoms.

A deviated septum can cause sleep apnea and other medical conditions, but can it be treated?

In this blog post, we will be exploring the relationship between a deviated septum with sleep apnea and answering this important question.

What Is a Deviated Septum?

A deviated septum occurs when the bone and cartilage that divides your nostrils are off-center or crooked. This can cause difficulty breathing through your nose and may lead to sleep apnea. Sleep apnea is a condition where you stop breathing for brief periods during sleep.

A deviated septum can also cause snoring. In some cases, a deviated septum can be corrected with surgery. This procedure is called septoplasty. The surgeon will straighten the septum and improve breathing. Other treatments such as nose sprays and decongestants may also help ease symptoms.

What is Septoplasty?

A Septoplasty is a type of surgery that focuses on correcting a deviated septum. The septum is a wall of cartilage and bone that separates the nasal passages and is not usually visible to the naked eye. A deviated septum occurs when the septum is misshapen and blocked, causing discomfort and difficulty breathing.

This can range from mild cases of nasal congestion to more severe cases of breathing problems and chronic sinusitis. A Septoplasty is performed to straighten the septum and restore the normal function of the nose.

During the procedure, the surgeon removes the obstructive portions of the septum and repairs any deviations in the septum. This can help relieve the patient’s symptoms, open the airway and reduce facial pain and pressure.

Who Performs Septoplasty?

Septoplasty is a surgical procedure that corrects a deviated septum. It is usually performed by an ear, nose, and throat surgeon, or an otolaryngologist. Otolaryngologists are medical doctors who specialize in the diagnosis and treatment of conditions, such as:

  • ear
  • nose
  • throat 

During a septoplasty, the surgeon removes excess bone and cartilage from the septum, allowing it to be properly aligned. The surgery usually takes up to two hours. It may require general anesthesia to prevent any discomfort or pain during the procedure.

After the surgery is complete, the patient may experience bruising and swelling which will lessen over time. Recovery can take several weeks depending on the patient’s health and how quickly the swelling subsides.

Overall, the outcome of a septoplasty is often successful and can improve breathing and provide relief from symptoms associated with a deviated septum.

Comparing Deviated Septum and Sleep Apnea

A deviated septum is a condition in which the nasal septum is off-center, impairing respiratory function. Symptoms can include:

  • nasal obstruction
  • difficulty breathing
  • recurrent sinus infections
  • snoring

Sleep apnea is a sleep disorder characterized by irregular breathing during sleep. It is caused by a blockage of the upper airway, resulting in a decrease in airflow and oxygen to the brain. Comparing the two, individuals with a deviated septum may experience symptoms similar to those of sleep apnea, like difficulty breathing, snoring, and restlessness at night.

However, the two conditions are distinguished by the presence of a deviated septum in the former and a blockage in the upper airway in the latter. Treatment for deviated septum usually involves surgery. Treatment for sleep apnea usually entails lifestyle modifications, like avoiding sleeping pills and alcohol and using breathing devices.

In some cases, surgery to open up the airway can also be used.

Can a Deviated Septum Cause Sleep Problems

A deviated septum can cause difficulty breathing through your nose, and it’s estimated that 80% of people have some degree of deviation. While a deviated septum by itself doesn’t usually cause sleep problems, it can be a contributing factor for some people.

If you have a deviated septum and are also dealing with sleep apnea, it’s important to talk to your doctor to determine the best course of treatment.

How Can a Deviated Septum Cause Sleep Apnea?

A deviated septum occurs when the thin, flexible piece of cartilage. This of which separates your nostrils is displaced to one side. This can cause Obstructive Sleep Apnea (OSA), which is a serious sleep disorder that occurs when breathing is interrupted during sleep.

The most common symptom of OSA is loud snoring. However, not everyone who snores has OSA. Other symptoms include:

  • Pauses in breathing during sleep
  • Waking up frequently during the night gasping for air
  • Daytime fatigue or sleepiness

OSA is a potentially serious condition that can lead to high blood pressure, heart disease, and other health problems. If you think you might have OSA, see your doctor for a diagnosis.

Best Sleep Position for Deviated Septum

While there is no one “best” sleep position for people with a deviated septum, there are a few positions that may help to improve your breathing and sleep quality.

  1. Side-sleeping is often recommended for people with a deviated septum, as this position can help to keep your airway open.
  2. Sleeping on your back may also be helpful, as it can prevent your tongue from blocking your airway.
  3. If you experience difficulty breathing in any position, propping up your head with pillows may help to ease your symptoms.

Talk to your doctor about what sleeping positions may be best for you and how to find a comfortable position that will allow you to get a good night’s sleep.

Understanding Deviated Septum Oxygen Deprivation

A deviated septum is a condition in which the nasal septum, the bone, and cartilage that divides the two sides of the nose, are displaced to one side. This can result in obstruction of one or both nostrils, making it difficult to breathe through the nose. The obstruction can also cause difficulty sleeping, as it can interfere with breathing during sleep and lead to oxygen deprivation.

While a deviated septum can cause sleep apnea, it is not the only possible cause. Sleep apnea is a disorder that causes disruptions in breathing during sleep. These disruptions can be caused by a variety of factors, including anatomic abnormalities like a deviated septum, but also by other conditions such as obesity or smoking. If you think you may have sleep apnea, it is important to see a doctor for an evaluation.

Can a Deviated Septum Be Fixed

A deviated septum is often congenital (present at birth) but can also be caused by injury. Most people with a deviated septum do not experience any symptoms and do not require treatment. However, for those who do have symptoms, treatment options are available.

In mild cases, over-the-counter medications such as decongestants or antihistamines may help relieve congestion. For more severe cases, surgery may be necessary to correct the alignment of the septum.

If you suspect you have a deviated septum, consult with your doctor for an evaluation. Treatment will vary depending on the severity of your condition and your symptoms.

Can I Use CPAP With Deviated Septum

If your deviated septum is causing you to snore or experience sleep apnea, you may be wondering if you can use a CPAP machine to help. The answer is yes – CPAP can be used with a deviated septum, and may even help to improve your sleep apnea symptoms.

CPAP machines work by providing a gentle stream of air that keeps your airway open while you sleep. This can be helpful for those with a deviated septum, as it can help to prevent the collapse of the airway that can occur when the septum is not properly aligned.

If you are considering using CPAP with a deviated septum, it is important to consult with your doctor or sleep specialist first. They will be able to assess your situation and determine whether CPAP is right for you.

Can a Deviated Septum Cause Snoring

While a deviated septum by itself does not usually cause snoring, it can contribute to snoring if it leads to obstruction of the airway. When the airway is obstructed, airflow decreases, and turbulence increases. This can lead to soft tissues vibrating, which results in snoring.

In addition, people with a deviated septum are more likely to suffer from sleep apnea, a condition in which breathing repeatedly stops and starts during sleep. Sleep apnea can also cause snoring.

Is There a Deviated Septum Sleep Aid

A deviated septum is a common condition that can cause difficulty breathing. While there is no specific sleep aid for this condition, there are deviated septum treatments that can help alleviate the symptoms. nasal strips or a nasal spray may help to open the airway and make breathing easier.

In severe cases, surgery may be necessary to correct the problem. If you have sleep apnea, it is important to see a doctor to find the best treatment for you. Self-care measures such as avoiding allergens and irritants, using a humidifier at night, and avoiding smoking may also help to reduce symptoms associated with the deviated septum.


In conclusion, a deviated septum can be a factor in sleep apnea. While there are other factors to consider when diagnosing sleep apnea, if you have been having difficulty sleeping or suffering from other symptoms like snoring or daytime fatigue, it is worth looking into whether the cause of your troubles could be a deviated septum.

Your doctor will be able to advise on the best course of action and how to proceed with sleep apnea treatment if necessary.

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