Dental or Oral Appliance CPAP Alternative – Understanding Sleep Apnea Mouth Guard

Close up portrait of sleepy young man with his pillow in hands, yawning and covering his mouth with palms, posing with blindfold on forehead, wearing t shirt, isolated over yellow studio background.

We all want to get a good night’s sleep. While there is a multitude of factors that influence our ability to do so, there is one that we have control over — our mouth. That is where the idea of having a sleep apnea mouth guard comes in.

So, are you suffering from sleep apnea? You may be suffering from sleep apnea if you feel tired during the day, have sleeping troubles, are breathing heavier than normal, or snore loudly. Sleep apnea is common in both men and women.

You can use a mouth guard to decrease the symptoms or completely get rid of your sleep apnea. Keep on reading to know what the benefits of getting a mouth guard are!

Is There a CPAP Oral or Dental Appliance Alternative Like a Sleep Apnea Mouth Guard?

CPAP oral appliance or dental appliance alternatives like Sleep Apnea Mouth Guards (SAMGs) provide an alternative to CPAP machines for individuals with obstructive sleep apnea. SAMGs are custom-fitted according to upper and lower dentition and arch forms of the user.

SAMGs are soft and cushion-like. Thus, users can talk and move their tongues in a normal way. SAMGs are beneficial for any patient who has difficulty using a CPAP machine due to:

  • claustrophobia
  • facial features
  • travel concerns

SAMGs hold the lower jaw forward to prevent tongue collapse during sleep, resulting in reduced apneic episodes. The SAMG also help reduce snoring and help the user get a more restful sleep.

However, it is important to have SAMGs fitted by a dentist or a sleep physician to make sure the fit is correct. SAMGs can be an effective alternative for individuals who cannot tolerate or prefer not to use a CPAP.

Who Should Use Dental Sleep Apnea Mouth Guards?

Sleep apnea mouth guards are a helpful device for those suffering from sleep disturbances due to apnea obstructive sleep. Individuals who have been diagnosed with sleep apnea or have a suspected sleep breathing disorder should consider using a sleep apnea mouth guard.

Sleep apnea mouth guards are designed to keep the tongue and soft palate from collapsing into the throat and blocking the airway. It allows for better air flow during sleep. This device works best for people with mild to moderate sleep apnea. This is especially if they are not able to tolerate wearing a continuous positive airway pressure (CPAP) mask.

Additionally, individuals who snore loud may benefit from using a sleep apnea mouth guard. Before using guard sleep apnea gets better, individuals should consult with a physician for proper diagnosis and treatment. Treatment sleep apnea options are all effective depending from person to person.

What is An Oral Appliance or a Dental Appliance?

An oral appliance or dental appliance is a customized device designed to fit comfortably in the mouth. The appliance helps with the treatment of various conditions by either altering the position of the jaw and/or teeth to relieve stress, strain, and pain, or appliances can also be used for the purpose of teeth grinding.

They may also be used for snoring or dental sleep apnea. Oral appliances are similar to mouthguards, retainers, and night guards, and many cases can only be made by a dental professional. The oral guard or the oral appliance therapy which are medically reviewed can range in form from removable to fixed and can be used for various conditions.

Additionally, the material may also vary from acrylic to metal depending on the case. Generally, the fit and design of the appliance should be precise and comfortable. These are devices sleep apnea can be properly dealt with.

What Is This Sleep Apnea Mouth Guard Joe Rogan

The mouth guard is a device worn in the mouth during sleep to help keep the airway open. Obstructive sleep apnea is a condition in which the airway becomes blocked during sleep, causing interrupted breathing.

This can lead to daytime sleepiness, high blood pressure, and other health problems. This mouth guard helps to keep the airway open and prevent sleep apnea obstructive.

The mouth guard is fitted over the teeth and held in place with the help of straps or clasps. It prevents the tongue from blocking the airway and keeps the jaws in alignment.

Can Mouthguards Help With Central Sleep Apnea?

Mouthguards can potentially help with central sleep apnea (CSA) by repositioning the lower jaw and tongue, and reduce the closeness of the airway. The tongue, when relaxed, can obstruct the airway and mouthguards work to create more space and movement, leading to smoother breathing.

CSA is linked to two types of conditions:

  • an obstruction in the airway
  • an instability of breathing

A mouthguard has the potential to address both ailments by keeping the body in an optimal position throughout the night. This way, the tongue is kept in the correct position and is less likely to obstruct the airways. Thus, improving overall sleep quality.

Furthermore, a mouthguard can also reduce snoring and symptoms of sleep apnea, resulting in deeper sleep and a better overall sleeping experience. Although there is no guarantee that a mouthguard can completely cure CSA, it is a viable option to reduce symptoms and improve overall sleep.

What Are the Common Sleep Apnea Symptoms?

Sleep apnea is a serious condition in which a person’s breathing is interrupted while sleeping. Common sleep apnea symptoms include:

  • loud snoring
  • frequent pauses in breathing
  • witnessed episodes of breathing cessation
  • frequent nighttime awakenings
  • excessive daytime sleepiness
  • difficulty concentrating
  • irritability
  • morning headaches

Other more severe symptoms if left untreated could be:

  • memory loss
  • personality changes
  • depression
  • impaired judgment

Other physical signs of apnea include decreasing oxygen levels in the blood and poor performance during physical activities. If any of these symptoms occur, it is important to seek medical attention right away as sleep apnea can be potentially dangerous.

Treatment for sleep apnea can involve the use of a CPAP machine or an oral appliance, as well as lifestyle changes such as avoiding alcohol, quitting smoking, and having a consistent sleep schedule.

What is the Best Mouth Guard for Sleep Apnea

Several different mouth guards can be effective in treating sleep apnea. However, finding the best mouth guard for sleep apnea can be a challenge. The best mouth guard for sleep apnea is one that is:

  • comfortable to wear
  • fits well
  • effective in treating the condition

There are several different brands and types of mouthguards available, so it is important to do some research to find the best one for your needs. Once you have found the best mouth guard for sleep apnea, you will be able to get the treatment you need to get a good night’s sleep.


AirSnore is the best mouth guard for sleep apnea. It is FDA-cleared and is made of medical-grade silicone. It is comfortable to wear and easy to use. AirSnore is the only mouth guard that is clinically proven to treat snoring and sleep apnea.


The ZQuiet mouth guard is designed to help you breathe easier and sleep more soundly. The mouth guard is made of soft, comfortable material and fits securely over your teeth.

It is easy to clean and can be used with or without a strap. A ZQuiet mouth guard is a great option for people who suffer from sleep apnea. It is comfortable, easy to use, and can help you get the rest you need.


There are a lot of mouth guards on the market that claim to be the best for sleep apnea and snoring, but SnoreMeds is the only one that is clinically proven to work. It is made from a soft, comfortable material that conforms to your teeth and jaw, and it has been proven to reduce snoring by up to 90%. It is also FDA-cleared, so you know it is safe to use.


VitalSleep is the best mouth guard for sleep apnea. The mouth guard is FDA-cleared, custom-made, and comes with a Lifetime Replacement Guarantee. It is comfortable, effective, and easy to use. It is made from medical-grade materials and is latex free.

How to Find Sleep Apnea Mouth Guard Amazon Sale

A mouth guard is a device that is worn during sleep to help prevent pauses in breathing. There are many different types of mouth guards available for purchase on Amazon. Some of the things that you should keep in mind when searching for a mouth guard for sleep apnea on Amazon include:

  • the type of sleep apnea that you have
  • the size of your mouth
  • your budget

There are many different brands and styles of mouth guards for sleep apnea available on Amazon, so you should be able to find one that fits your needs.

How Much Is the Sleep Apnea Mouth Guard Cost

There are a variety of different factors that can affect the cost of a mouth guard, including the type of mouth guard, the brand, and where it is purchased. A basic mouth guard costs as little as $100, while a more advanced mouth guard costs between $1700 and $1850.

Some insurance plans may cover the cost of a mouth guard, so it is always best to check with your insurance provider to see if they offer any coverage.

Read Some Sleep Apnea Mouth Guard Reviews

When you read some reviews, you’ll want to keep a few things in mind.

1.) Apnea mouth guards are not one-size-fits-all. There are a variety of mouth guards on the market, so you’ll want to make sure you select the right one for you.

2.) Apnea mouth guards can be expensive. Make sure you compare prices and select the mouth guard that’s right for your budget.

3.) Apnea mouth guards require regular cleaning and maintenance. Be sure to follow the manufacturer’s instructions to keep your mouth guard in good condition.

When you are looking for a mouth guard for sleep apnea, it is important to read reviews before you make a purchase. There are many products on the market, and you want to make sure that you choose the one that is right for you.

There are several factors to consider when you are looking for a mouth guard, and you want to make sure that you find one that is comfortable and effective. Reading reviews can help you to make the best decision for your needs.

Sleep Apnea Mouth Guard vs CPAP

There are two common treatments for sleep apnea: a mouth guard and CPAP. Both treatments are effective, but there are some key differences between them. 

A mouth guard for sleep apnea is a dental device that is worn during sleep. It is designed to keep the airway open by holding the tongue in place. Mouth guards are less expensive than CPAP machines, but they may be less effective and can be uncomfortable to wear. 

CPAP machines deliver a steady stream of air pressure through a mask worn during sleep. The air pressure keeps the airway open, preventing sleep apnea. CPAP machines are more expensive than mouth guards, but they are more effective and comfortable.

If you are choosing between a mouth guard and a CPAP machine, you should talk to your doctor about which option is best for you.

Some Sleep Apnea Treatment Options Aside from Mouthguards

Sleep apnea is a serious sleep disorder affecting millions of people worldwide. While mouthguards are a popular form of treatment, they may not be the best option for everyone. Other sleep apnea treatment options include:

  • breathing devices like continuous positive airway pressure (CPAP)
  • bilevel positive airway pressure (BiPAP)
  • automatic positive airway pressure (APAP)

Surgery may also be an option and involves removing or shrinking tissue in the airway, or repositioning the jaw to increase the width of the upper airway. Alternative therapies can also be beneficial in the treatment of sleep apnea such as:

  • acupuncture
  • relaxing breathing techniques
  • losing weight
  • avoiding alcohol
  • proper oral care
  • being active in sports

You might wonder why care for your oral health is important, and the answer is yes, it can be a factor that may cause sleep apnea. You can read this from any dentistry books.

Regardless of the treatment chosen, the key is finding the option that is best for your individual situation. Consulting a doctor is the best way to develop a personalized plan for your specific needs and ensure that your sleep apnea is managed appropriately and effectively.

A Restful Sleep May Require a Sleep Apnea Mouth Guard

A sleep apnea mouth guard is a device that is worn during sleep to help keep the airway open. It is often used in conjunction with other treatments, such as nasal strips or a CPAP machine. The mouth guard works by holding the tongue in place and keeping the airway open.

If you need help finding or using the right mouth guard for your needs, you can contact your doctor.

Visit our blog for more sleep apnea info.

Leave a Reply

Your email address will not be published. Required fields are marked *